Tuesday, May 2, 2017

Thoughts of a still obese man

Current weight/BMI: 259/37
Nov 2015 max weight/BMI: 298/42.6

As an assignment to the weight loss program at work, I was instructed to read a chapter in the manual called the eat-repent-repeat cycle. It referenced concepts including instinctive eating, completely denying foods, and using exercise to justify or punish poor eating.

The last time I checked off so many things that applied to me, I was looking at a picture of a sign that listed things that would condemn people to eternal damnation.

I also came to realize that where I now spend my time doing the thing that inspires me to get off the couch at 5:15AM has impacted my weight.

In the past, one of the things I found comforting about conventions like Windycon near Chicago, Penguicon near Detroit, Gencon in Indianapolis, and mostly Marscon near the Minnesota twin cities is that my obesity, pain, and physical problems were usually less pronounced than many there and I often found myself helping those who were worse off than me.

When playing in disc golf tournaments with people who are younger and physically fit, I am the old man who is always hurting and can rarely finish a tournament without having a physical issue.

Over the past dozen years plus, I have seen changes in many of the people at conventions. Some have passed on partially due to their physical issue while others have been successful in transforming themselves with medical help or even on their own.

One of the benefits of deciding to avoid conventions or even board game days is the food involved. The two I attended in 2016 involved me eating at over 12 different places over four day spans. Board game day is at a restaurant. Going to those places does not work for someone who even though is almost 40lb less than his high point, still has a long way to go.

2 comments:

best cv writing service uk said...

This is right that if you attend such events where you get to eat food 12 times a day then it is not possible that you lose weight. You should avoid such events in order to prevent weight gain.

madman on the loose said...

I just realized the poor descripion and fixed it. 12 times over a four day span is what should have stated.