Nov 2015 max weight/BMI: 298/42.6
As an
assignment to the weight loss program at work, I was instructed to read a
chapter in the manual called the eat-repent-repeat cycle. It referenced
concepts including instinctive eating, completely denying foods, and using
exercise to justify or punish poor eating.
The last
time I checked off so many things that applied to me, I was looking at a
picture of a sign that listed things that would condemn people to eternal
damnation.
I also came
to realize that where I now spend my time doing the thing that inspires me to
get off the couch at 5:15AM has impacted my weight.
In the past,
one of the things I found comforting about conventions like Windycon near
Chicago, Penguicon near Detroit, Gencon in Indianapolis, and mostly Marscon
near the Minnesota twin cities is that my obesity, pain, and physical problems
were usually less pronounced than many there and I often found myself helping
those who were worse off than me.
When playing
in disc golf tournaments with people who are younger and physically fit, I
am the old man who is always hurting and can rarely finish a tournament
without having a physical issue.
Over the
past dozen years plus, I have seen changes in many of the people at
conventions. Some have passed on partially due to their physical issue while
others have been successful in transforming themselves with medical help or
even on their own.
One of the
benefits of deciding to avoid conventions or even board game days is the food
involved. The two I attended in 2016 involved me eating at over 12 different places over four day spans. Board game day is at a restaurant.
Going to those places does not work for someone who even though is almost 40lb less
than his high point, still has a long way to go.
2 comments:
This is right that if you attend such events where you get to eat food 12 times a day then it is not possible that you lose weight. You should avoid such events in order to prevent weight gain.
I just realized the poor descripion and fixed it. 12 times over a four day span is what should have stated.
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